Dr. Sasha Kavalench is dedicated to helping her patients achieve healthier, more comfortable lives through evidence-informed, hands-on care. She has a genuine passion for guiding people out of pain and supporting long-term wellness, mobility, and quality of life.

Originally from Watson, Saskatchewan, Dr. Sasha moved to Iowa to pursue her Doctorate of Chiropractic at Palmer College of Chiropractic. During her training, she completed extensive coursework in the Gonstead, Diversified, and Thompson techniques—allowing her to tailor treatments to the unique needs of each patient.

After graduation, she practiced in Indiana before returning home to Saskatchewan. In 2021, she opened Royal Heights Chiropractic in Estevan, which has since grown into Royal Heights Wellness Clinic—a multi-disciplinary space where patients can access chiropractic care, manual osteopathic therapy, massage therapy, and a range of wellness services in one convenient location.

Dr. Sasha has also completed a diploma in Manual Osteopathic Therapy through MOCC, further expanding her ability to treat complex conditions involving joints, muscles, fascia, and the overall alignment of the body.

She looks forward to serving the Estevan community for many years to come and is deeply committed to providing compassionate, patient-centered care for people of all ages—from infants to seniors.

Dr. Matthew Zylak is a 2013 graduate of Northwestern Health Sciences University. He attended undergraduate programs at the University of Western Ontario (London, ON) and the University of Regina before completing his Bachelor of Science in Human Biology and Doctor of Chiropractic degrees in Minnesota.

Dr. Zylak’s approach to patient care focuses on creating proper motion of the spinal segments, pelvis, and extremities, his continuing education seminars and chiropractic research interests include: headaches, acute and chronic low back pain, orthopedics, sciatica and functional medicine.

He has been involved in a number of organizations that focus specifically on men’s health and education including the MOvember Foundation for awareness and education of prostate and testicular cancers and mental health, LIVEStrong, and the Prostate Cancer Foundation. He is also an active member of the Canadian Progress Club and chairman of the Gala of Hope Fundraiser.

Dr. Kyra Widenmaier is a licensed Naturopathic Doctor committed to providing comprehensive, evidence-informed care that supports the health of the whole person. She holds a Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine (CCNM) in Toronto and brings an additional background in Athletic Therapy, giving her a strong foundation in human movement, rehabilitation, and functional health.

Dr. Kyra is passionate about taking the time to truly understand each patient’s health story. Her consultations are thoughtful, in-depth, and centered around uncovering the root causes of symptoms rather than simply treating them. She works collaboratively with her patients to build personalized treatment plans that align with their values, lifestyle, and wellness goals.

Her naturopathic approach integrates a wide range of modalities, including:

• Clinical Nutrition

• Lifestyle & Behavioural Support

• Botanical Medicine

• Acupuncture

• Homeopathy

• Physical Therapies

• Functional Laboratory Testing

Dr. Kyra supports patients with concerns such as digestive issues, hormonal imbalances, chronic fatigue, stress, pain, burnout, and chronic conditions, as well as those simply seeking to improve their overall well-being.

Warm, compassionate, and deeply committed to patient-centered care, Dr. Kyra is excited to be practicing at Royal Heights Wellness Clinic and serving the Estevan community. She looks forward to helping patients of all ages feel their best—naturally and sustainably.

Tania Threinen is a skilled Registered Massage Therapist who brings a warm, calming presence and a strong dedication to patient care. She believes massage therapy plays an important role in pain management, injury recovery, relaxation, and long-term wellness.

Tania works with a wide variety of patients, including those experiencing chronic muscle tension, work-related strain, sports injuries, and stress-related discomfort. Her treatments are customized to each individual and may include therapeutic, deep tissue, relaxation, or targeted techniques based on your needs and goals.

Her thoughtful approach and passion for helping others make her a valued member of the Royal Heights team.

Yana Ponomarenko is currently completing her massage therapy training and offers high-quality student massage treatments under supervision. She is passionate about learning, refining her skills, and helping patients feel their best throughout their wellness journey.

Patients appreciate Yana’s gentle approach, attention to detail, and genuine interest in understanding their concerns. As she progresses through her training, she continues to expand her therapeutic skills, combining hands-on techniques and developing knowledge to provide meaningful relief and relaxation.

Yana is excited to be part of the Royal Heights Wellness Clinic team and is committed to delivering safe, effective care as she grows into her role as a future Registered Massage Therapist.